Studio 180 Barcelona

Fitness para tod@s! Fitness for all ages and abilities!
-Pilates con pelotas pequeñas y comas - Specialist Pilates mat exercises using pilates soft balls and bands.
-Marcha Nordica/Nordic Walking is a great way to get fit and stay fit. Unlike running is does not place stresses or strains on joints and correctly practiced works 90% of your skeletal muscles. It is also suitable for people who have had hip or knee replacement operations. There are levels for all.
-Entrenamientos personals - Personal Training & Partner Training (2 people per session) Reach the goals you set.
- FemHIIT - High Intensity Interval Training - Especialmente para mujeres - specifically for ladies