Sports Massage Therapy doesn't have to be just for "Sports people"
Massage can benefit everyone!!
We all use our muscles everyday. Aches pains and tensions can be created by everyday activities such as walking the dog, carrying children,lifting shopping or work stress...
Of course, specific tensions can also be created by taking part in sport or a particular discipline. There are huge demands on the body when in training and it is also important to keep the muscles working at there best for the competitor/athlete to be able to perform at an optimal level...
Sports Massage Therapy can aid to relieve those tensions, help to strengthen the weak muscles and work towards restoring a good balance, resulting in less or even no pain!
Life Fitness Mallorca.