La Crisalida Retreats

Relax, rejuvenate and re-connect with the authentic you at our exclusive retreats on the Costa Blanca, in Spain. Enjoy your retreat at our charming hotel on the Costa Blanca coast in Spain with one of the very best climates in Europe surrounded by the beautiful mountains and the Mediterranean sea. Alicante airport with plentiful flights to the UK and many European destinations is less than 45 minutes away. Our website can be found at www.lacrisalidaretreats.com

We have pulled together some of the world's most effective and natural methods to relax and rejuvenate your body and mind. We include a combination of mindful yoga, meditation, diet/nutrition, workshops and exercise. We combine this with holistic treatments to suit your desires and budget.

Our aim is to help you will return back home with a sense of re-connection to yourself and feeling refreshed and energised ready for the challenges ahead.

Like many others, you can look forward to positive changes from attending one of our retreats ranging from improvements in skin conditions to significantly higher energy levels. Weight loss can be an added benefit too at La Crisalida Retreats.