Loved by the stars, HypnoBirthing is a prenatal course giving you all the tools and confidence you will need for a calmer, more comfotable natural childbirth.
Now taught in 46 countries and is taught on the national health service in the UK. The results can be truly amazing.
Taught in 5 x 2,5 hour classes for mums and dads.
HypnoMothering is a 2.5 hour fun practical course to prepare mums to be and new mums for the challenges of parenthood. You will learn relaxation techniques to help you make the most of limited sleep and the anxiety that comes with it, enhance bonding and focus.
Please see my website for more details www.hypnotherapygibraltar.com