The district of Guarda is located in the Centro Region of Portugal, except Vila Nova de Foz Côa, which is in the Norte Region. The district capital and most populous city is Guarda.MunicipalitiesThe district contains 14 municipalities: Aguiar da Beira Almeida Celorico da Beira Figueira de Castelo Rodrigo Fornos de Algodres Gouveia Guarda Manteigas Mêda Pinhel Sabugal Seia Trancoso Vila Nova de Foz CôaSubregions Included within the District of GuardaBeira Interior Norte, Serra da Estrela, Douro and Dão-Lafões.