Balance and flow are the natural state of our existence. When prolonged excessive stress, trauma and anxiety cause us to lose our balance, it's time for a time out.
Time for balance. And flow.
Counseling Psychologist and certified Stress Management Trainer Ingo Michehl, M.Ed. provides individual and group sessions, holistic well-being yoga retreats and self help programs to help you find and maintain your balance. Check out the web page http://BalanceIbiza.com and register for updates and discounts on the next upcoming retreats.