Ashtanga Yoga Retreats

Namaste!

For most, yoga is an ‘on/off’ experience. We feel great after an asana session but gradually loose the feeling after emerging from a yoga class into an urbanised world in a great rush. Our yoga shala is located in the mountain forests of the northern Spanish province of Asturias, known to the Spanish as ‘Paraiso Natural’. The shala lies on the borders of Spain’s largest nprimary-seriesational park, halfway between the ocean and rugged limestone peaks of the Picos de Europa, considered the most bio-diverse area in Europe. Here our yoga practise aims to deepen sensitivity and to unleash blocked energy so that we may live yoga. The virgin nature, the tranquility of the forest and the presence of powerful elements support the deepening of this sensation. The yoga asana practise helps open our eyes to the beauty we are surrounded by, lightens and strenthens our bodies so that we may enjoy playing in it. We invite you to come and join one of our retreats, to find out for yourself!